Coconut Melties: FPIES Recipies

We recently introduced Miss A to coconut hoping it would be a great source of fats for her. She loves it! It also opens up a multitude of possibilities as there is coconut oil, shredded coconut, coconut flour, coconut milk, and coconut butter or manna. One of our challenges though is she refused puree. She wants to feed herself. But she only recently popped her first 2 teeth. So she has limited foods, that have to be in small soft chunks. Time to get creative. Enter the Coconut Meltie. IMG_7038

I’m afraid this isnt excatly a “recipe” as I never measure anything. But you can’t mess it up!

I took her safe foods, blended together and froze them in small plops. This way she can pick them up and feed herself, yet they melt fast into smooth soft puree.

I used pepared quinoa flakes, pears and coconut butter. Blend them together so they are a soft thick puree. Then make little plops into a freezer safe container.

Enjoy they melty goodness.

 

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